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Art therapy is a form of expressive therapy that uses the mediums of art to say what words cannot always express.
Art can be a safe, non-threatening approach to resolving difficult experiences and overwhelming emotions.
Play Therapy Methods
At Heartfelt , we utilize Play therapy Methods as a child-friendly form of counselling or psychotherapy to help children and youth resolve life's challenges, promote healing and connect to their true self.
Equine Facilitated Wellness:
In a safe and natural setting, we partner with our Equine Partners in a counselling approach which can bring about transformative changes in your life. Step onto your path of healing and self-discovery, and move towards rebuilding trust, hope and solace.
Why horses you ask? Horses have an innate ability to make strong connections, are willing non-judgemental teachers & have the ability to mirror our inner state. Their present moment focus and body awareness, helps us make the changes we need to feel safe and comfortable in our own bodies.
Please see the Equine Therapy tab for more details.